Coconuts are the tree grown foods of the coconut palm, naturally known as cocos nucifera, signifying "nut-bearing." Early Spanish voyagers called it coco, which signifies "monkey face" on the grounds that has three markings or "eyes" found at the base of the coconut. Coconuts are believed to be native to Southeast Asia, where they have been developed and utilized as a part of sustenance for a considerable length of time. Various coconut products can be found in the cuisine of many Asian countries, and they show up in other tropical diet regimens also, particularly in the Caribbean. Be that as it may, today it is developed in just about all the tropical nations.
The popularity of coconut doesn’t end with coconut water. A variety of coconut derived ingredients from coconut oil to coconut flour, desiccated coconut, coconut cream, coconut sugar and coconut milk which are increasingly being utilized as a part of home cooking, restaurants and packaged foods.
The coconut gives various health benefits and nutritious source of meat, juice, milk, and oil that has fed and nourished populations around the world.
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